Not the kind Flo asked you to kiss, the ground white hominy kind.
These are a fabulous hot breakfast! I make these for me and for Joshua with an egg, over easy, scrambled up into them after they’re cooked. YUMMY! I know you northerners may not agree, or even know what they are, but they are a tasty southern treat. Not only are they tasty, but one serving contains 2 grams of dietary fiber, 3 grams of protein, B vitamins; niacin, thiamin, riboflavin and folic acid, and 8% iron. Good stuff! You can add cheese, if you aren’t casein free, that would be yummy too.
If your child is the kind who only likes white food, this would be a great addition to their white diet.
If you want to know “What the heck is a grit?”, go to the What Are Grits? page on the Quaker Instant Grits website. A whole website dedicated to the glorious grit, I must not be the only one who loves’em!
